Yogavana classes always leave me feeling completely uplifted, positive and relaxed, and at the same time feeling like I’ve conditioned every part of my body. Fatma is a wonderful teacher with a very personal but professional approach, and is always be on hand for support and advice. I would highly recommend.
Fatma’s students are able to benefit from her many years of yoga practice, her gift for teaching, and her love of literature. At the end of each lesson I feel so much better - as if the stresses and strains of everyday life have evaporated. Her classes incorporate flow routines that are a great workout and give me the opportunity to improve and strengthen my practice every week. My practice is enhanced by Fatma’s instructions, which are crystal clear, informative and descriptive. All classes conclude with a period of relaxation and meditation — at the end of which I feel like a whole new me.
Finally I am able to do yoga and I love it! Fatma takes such an interest in your personal development, teaching correct positions, giving you the confidence to try new postures and constantly challenging you to improve and progress each week. She is such a passionate and amazing teacher! Since joining her classes in June I feel much more flexible, I have better posture and my whole body strength has improved. I also apply the breathing techniques I have learnt to my busy everyday life activities. I love that after each class I come out feeling like I have worked out but also learnt how to relax and be kind to myself.
Yogavana has helped me immensely since I started. My whole body has benefitted from the classes. Fatma creates the most amazing energy, making you feel energised and relaxed at the same time. The yoga has helped me by toning my body and giving me confidence and inner calm. Fatma encourages you to just push yourself that little bit more without making you feel pressured, so you are always improving without even knowing it. The meditation and head massage at the end enables you to leave the class with a sense of immense well being. Thank you Fatma
“Always leave people better than you found them.”