Yogavana has helped me immensely since I started. My whole body has benefitted from the classes. Fatma creates the most amazing energy, making you feel energised and relaxed at the same time. The yoga has helped me by toning my body and giving me confidence and inner calm. Fatma encourages you to just push yourself that little bit more without making you feel pressured, so you are always improving without even knowing it. The meditation and head massage at the end enables you to leave the class with a sense of immense well being. Thank you Fatma