In November, I completed a Yin & Breathwork course - 4 days of deep, challenging, transformational release. If you haven’t tried Yin...

What is a Sound Bath? A sound bath is a sensory experience (either private or in a group setting) where voice, music, crystal bowls,...

Are you considering some of the offerings here at Yogavana, but have a few queries? Perhaps these answers to FAQ will help: I’m not very...

After another week of incredible yoga, I’m in the mood to gush over this incredible practice, and share with you 10 reasons why you...